Welcome to your
FREE BOXING MASTERCLASS! 
 
 
 
 
 
 

 FREE WEEK TRIAL
Unlimited classes at our Studio
for ladies only in Scheveningen!
Mindful boxing, Mindfullness, Breathing, HIIT, Strenght and Dance 

No experience needed — we adapt every class to your level, from total beginner to advanced.
 

You’ll join a community that’s:
🥊 Supportive, international, and inclusive
🥊 Focused on both mental & physical wellbeing
🥊 Safe, non-competitive, and empowering
🥊 Always full of fun, laughter, and connection
 

 What to Expect

• Small group classes (max 12 women)

• Every class is adjusted to your level and need

• Release stress, anger and get happy and energised

• Gloves are provided for your trial

• Friendly trauma informed coaches 
   

 This is for you if…

• You’ve been feeling stressed, fatigues, anxious, depressed,etc

• You’re tired of gyms made for men

• You crave community, confidence, and emotional release

• You want to rebuild strength — body and mind

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